Benefits of Eating Pomegranate
Benefits of Eating Pomegranate 30th Since ancient times, pomegranates have been used for medicinal purposes. Different parts of the fruit have multiple health benefits including help with maintaining an effective and healthy blood circulation, reducing inflammation and help in regaining strength after prolonged illness. Pomegranates are made up of different things. While the peel has minerals, the aril (seed pod inside the pomegranate) has phenolics, a class of chemical compounds and anthocyanin, natural pigments, which give pomegranates its color and anti-cancer properties. POMEGRANATE AND ITS ANTI-CANCER PROPERTIES Multiple medical researchers have shown that pomegranates can help the body fight cancer. This is generally attributed to its high content of polyphenols. For example, in trials done on mice that were injected with prostate cancer causing cells, it was observed that the group which was fed with pomegranate juice ha...